Peak Insights

Car Seat Safety

Car Seat Safety

When I first arrived in South Africa in 2012, on our drive from Cape Town International Airport to Fish Hoek (where we were staying with Greg’s parents) I felt sick. Not because of the winding roads of Ou Kaapse Weg, but because I was seeing cars flying past us on the...

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Whiplash

Whiplash

Chiropractic and Whiplash Whiplash is defined as rapid movement of the head backward, forward or side to side. The spine is unnaturally stretched or compressed and the tissues around the neck are compromised.  A big danger with whiplash injuries is that you may not...

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Change or Choke?

Change or Choke?

I’m not fighter but there is a lot I’ve learned from five-time Brazilian jiu-jitsu world champion, Marcelo Garcia. Garcia’s genius seems to be that he thrives in a space that others are actively avoiding: change. In jiu-jitsu, the aim is to wrestle or grapple your...

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MasterChef Challenge Birthday Celebration

MasterChef Challenge Birthday Celebration

https://youtu.be/NUXSt6W6_cQ Peak Chiropractic Centre recently had our 6th Birthday Celebrations with a MasterChef challenge at Food Jams. The video tells the whole story! Our birthday is on 18 June 2012. Every year we do something special as a team to mark the...

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A Brush with Present Time Consciousness

A Brush with Present Time Consciousness

Have you ever got in the car and arrived at your destination, and thought, “How did I get here?” Or have you ever been in the middle of writing an e-mail, when you answer the phone then looked back at the last paragraph of your e-mail and wondered, “How did that...

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The Roseto Effect

The Roseto Effect

In the 1960s, a US town called Roseto was an anomaly in America. No one under the age of 55 had died of a heart attack or showed any signs of heart disease. The local death rate for men of 65 was half that of the two neighbouring towns. Dr Stewart Wolf led a team of...

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Developing a Growth Mindset

Developing a Growth Mindset

There are two types of mindsets we can foster. Fixed Mindset Growth Mindset Over 30 years ago, Dr Carol Dweck and her colleagues became interested in students' attitudes to failure. They noticed that some students bounced back while other students seemed devastated by...

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Popular Cycling Platform Explores ABC™

Popular Cycling Platform Explores ABC™

https://youtu.be/xmc_p81OQLw Through years of experience and experimentation our doctors are getting great results for cyclists using Advanced BioStructural Correction (ABC™). For great results with aches, pains and injuries as well as optimising your performance this...

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The amazing endurance of innate intelligence

The amazing endurance of innate intelligence

I’ve recently spent some time reviewing the 33 principles of Chiropractic. These lay down the vitalistic foundation of Chiropractic, the foundation of life.  In my earlier years of studying, we briefly passed over these philosophical gems as though they were something...

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Using Chiropractic as Leverage To Get More Out Of Life

Using Chiropractic as Leverage To Get More Out Of Life

There are always things you could be doing to improve your health. The question is: is it worth the effort? Some things take a lot of effort and give you very modest results. The more useful things to look for are the ones that take less effort and maximise gains. You...

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Recent Posts

Health gives you freedom

When we speak to someone who calls in to make their first appointment with us, they will often tell us they have a specific symptom or health complaint – back pain, headaches, asthma, TMJ issues, colic. However, when they get into the consultation with their...

Can Chiropractic help with Ear Infections?

Parents with children who suffer with recurring ear infections will know that these can be excruciatingly painful. There are also concerns over the potential risk for permanent damage to their child’s hearing and developmental and speech delays. Symptoms of an ear...

Mind-Body-Spirit Connection

We often think of connection as something that happens outwards. We think of our connections to the significant people in our lives, especially approaching Valentine's Day. A connection that is often overlooked, however, is that which we have with ourselves. We forget...

Chiropractic and Tech Neck

Tech neck is the term used to describe the damage sustained by looking down at your cell phone, tablet, or another electronic device too frequently or for too long. This is becoming a growing concern in society today. The most common symptoms of text neck or tech neck...

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