Peak Insights
Chiropractic care for healthy ageing
Discover how Chiropractic care can help you maintain optimal spinal health as you age. Learn how physical, chemical, and mental stresses impact your spine, and how Chiropractic adjustments can alleviate these stresses.
How much force do your stressors create?
Now it’s important to realise from the start that not all stressors are bad. Stress is actually a vital part of life, in growing and developing. The first year of a baby’s life is a fight against gravity. This physical force (gravity) is a stressor that keeps pushing little wriggling babies down toward the ground. They are innately primed to resist the stressor and learn how to move against it. By struggling against gravity, they learn to roll, sit, crawl and eventually walk, run and jump – and don’t they just delight in their victory?
Understanding Chiropractic: Importance of Correct Spelling and Pronunciation in Healthcare
Chiropractic is a healthcare profession that focuses on the diagnosis, treatment, and prevention of musculoskeletal and nervous system disorders, with a focus on the spine. Chiropractors use manual therapies, including spinal manipulation, to alleviate pain and improve body function. However, misspellings and mispronunciations of the term “Chiropractic” are common, leading to confusion when searching for information or communicating with healthcare providers. This article explains the correct spelling and pronunciation of the term, its meaning, and how Chiropractic care can benefit individuals.
Chiropractic Care for a Smoother Birth: Promoting Wellness During Pregnancy
Chiropractic care during pregnancy is becoming increasingly popular among expectant parents seeking a holistic approach to prenatal care. Misalignments in the spine and pelvis during pregnancy can cause complications during labour and delivery, but Chiropractic care can help address these subluxations and promote overall wellness.
Principles for restorative breaks
When we think about time, it’s often that there’s not enough of it. What we often miss is that timing, when we do things, is a huge part of using our time well. We do certain tasks better at different times of the day because our moods and performance cycle through...
Gut Health and Your Nervous System
Gut health and the microbiome have become increasingly popular topics in recent years, as more and more research has shown the profound effects that these factors have on our overall health and well-being. But what exactly is the gut microbiome, and how does it impact...
Imagination
Re-imagine your future, build on your past, connect with your resources and expand your possibilities. Something interesting happens to your heart rate as you breathe. With every inhale, your heart beats faster so your heart rate goes up. With every exhale, your...
Retreat
It started on moving day. I could feel the visual aura come on just shortly after dropping the kids at school. I was at the new house waiting to receive the furniture, and Greg was at the old house making sure it all got packed in. This was a familiar feeling; I’d...
Chiro for Kids
Chiropractic Care for Children of All Ages Chiropractic care can help your child’s physical and emotional health throughout their life – from birth through to adulthood. The Early Years As parents, we do so many things to ensure our baby’s...
Does a Chiropractor help with back pain?
Worldwide, back pain is the single leading cause of disability, preventing people from doing everyday tasks and activities. Back pain is also sometimes referred to as lumbago, which takes its name from the lumbar region of the spine. Although Chiropractors can do more...
Recent Posts
Laughter
This month we're delving into the delightful world of laughter and its profound impact on our health and well-being. As the saying goes, "laughter is the best medicine," and we're about to explore just why that is! The Science Behind Laughter: Recent studies have shed...
The Time Factor: Unlocking the Power of Time in Our Lives
They say life is like a roll of toilet paper. The closer you get to the end, the faster it goes. In today's fast-paced world, time has become a precious commodity. We often find ourselves caught up in the hustle and bustle of daily life, neglecting our well-being....
The Gift of Health: Embracing Wellness During the Festive Season
The Gift of Health: Embracing Wellness During the Festive Season As the festive spirit envelops us in its warm embrace, our hearts fill with joy, and the spirit of giving permeates every aspect of our lives. It's a time for family, celebration, and gratitude. Yet,...
Tinnitus Relief: Exploring the Benefits of Chiropractic Care
Do you hear a ringing, buzzing, or hissing sound in your ears? If so, you may be experiencing tinnitus, a prevalent condition that affects millions of people worldwide and can have a significant impact on their quality of life. Understanding Tinnitus Tinnitus is...
