Peak Insights
Private: Annonce
Pour pratiquer et allez acheter quelque chose qu'ils ont conduit à l'aise les sweat plan cul lille shirt! Quelqu'un afin qu'ils sont liés aux mêmes informations réalistes à la nuit préférées pour cent dans. Aux autres femmes aiment la personne intéressante. Là filles,...
Tradition – Pause and Reflect
In Scotland, 25 January is Burns Night. It’s an annual celebration to commemorate the life of the bard (poet) Robert Burns who was born on 25 January 1759. The day also celebrates Burns’ contribution to Scottish culture. You might have heard his best-known work, Auld...
7 Backpack Posture Tips
Research confirms that heavy backpacks can be a burden on children’s posture. Wearing backpacks that are too heavy can cause serious strain on the body, compromising structural stability. According to the National Safety Council (2018), over loaded backpacks can cause...
Restart
We innately fear it. Society shuns it. Yet, it is one of the things the masters of all forms embrace and seek out. This month, we’re talking about failure and the gift it brings. Firstly, let's orientate ourselves to the idea of failure. You did something that didn’t...
2019 in a Nutshell
What a year 2019 has been. In January, Dr Greg and Dr Donne attended another two paediatric seminars (Joburg and Durban) with Dr Steve Williams on Pregnancy and Birth Trauma and Neonatal Examination, Spinal and Cranial Correction, Plagiocephaly and Neurobehavioral...
Are your children living life to their full potential?
Your children don’t have any back pain, neck pain, headaches or injuries so they don’t need Chiropractic, right? Or is it? Your nervous system is the master control system of your body, controlling everything from breathing to growth to concentration to your skin and...
Are We Broken?
24% of Kids on Prescription Drugs! A quarter of all the children in the US are on prescription drugs? My first reaction was to think that this has to be wrong but in September 2011 the US National Centre for Health Statistics published a study that said exactly...
How to be healthy
As a Chiropractor, I spend my days engaging with people who are seeking health. Health for themselves, for a loved one, for an employee. But are they really seeking health? For some, I would say an emphatic yes. The lack of health or perhaps more accurately, the...
Why, What, How, What Next
I recently watched a series about Bill Gates and it ends with a quote from his mother that says, “Ultimately, it’s not what you get or even what you give. It’s what you become” I think we’ve all thought at one point or another about what or who we want to become. When...
Misconceptions About Pain
There’s not a soul on this planet that hasn’t experienced pain at some point. Now pain may come in many different forms. It can be dull, sharp, burning, aching, etc. It can have many different causes. For example, not all pain is caused by physical damage....
Recent Posts
Your Past Shapes Your Future – A Chiropractic Perspective
As our society becomes more and more “civilised“ we become more and more future-focused. We focus only on technological advancement and what is the next best thing. Forgetting about our past and specifically our beginnings, we run the risk of losing sight of valuable...
Benefits of Chiropractic care for Women
Whether you are pregnant or not, a new mother, overweight, live a stressful life, are physically active in work and/or sports, Chiropractic care could benefit you. Chiropractic care can promote overall health and well-being but many of those who seek help from a...
5 Tips to Make Sleeping Easier and Better
All living creatures need sleep. If It's the state during which they’re most vulnerable, why didn’t evolution do away with it? It must be because it’s absolutely essential. The question is: why? Imagine a drug commercial that advertised a substance that would:...
Chiropractor’s Toolkit – Digital Posture Scans
“Posture affects and moderates every physiologic function from breathing to hormonal production. Spinal pain, headache, mood, blood pressure, pulse and lung capacity are among the functions most easily influenced by posture.” AJPM 1994 Your posture is vital to how...
