Work Life Balance The holy grail of modern living is the ever elusive work life balance. Defined as have enough time and energy for work and having a life, is this mystical equilibrium a veritable unicorn or is it a real possibility? Without it our lives can feel like...
ADHD is a prime example of an invented disease. - Dr Leon Eisenberg, father of ADHD research. This is a quote about ADHD that I've seen online on a few occasions and have been sceptical about it's source. When I see statements like this I like to do some research on...
What’s more important to you than the well-being of your family? Most of us would think that the answer is pretty obvious but current research tells a different story. We all have the health of our family close to our hearts when we go about our busy lives, but what...
Did you know that Chiropractic care is not just effective for neck pain, back pain, headaches and injuries? Chiropractic care can also be utilised as part of a Wellness Lifestyle. "Health is a state of complete physical, mental and social well-being and not merely the...
This is a fascinating and accessible video on how anti inflammatories actually work. Before you watch the video below, ask yourself whether what they're talking about really does anything to deal with the cause of pain or whether it's covering up the cause of pain?...
"Sit up straight! Don't slouch!" That's what many teenagers hear on a daily basis and how we hold ourselves, our posture, is a very important part of how people perceive us. Posture betrays emotions and moods and can even be used to tell if you're lying or not and...
Conventional Wisdom? Many people know Chiropractic for its effective care of back pain, neck pain, headaches, sports injuries and the like. What many don't know is that Chiropractic care is also a very effective, proven method of pushing your health to levels you...
